3 These Conditions are Vulnerable to Women After Childbirth

Living a new role as a mother is certainly not easy. You must learn to take care of the baby, but on the other hand also must take care of yourself. In addition, physical and emotional changes in the early weeks after delivery give you a variety of conditions, ranging from mild to severe.
Here are three conditions that are vulnerable to women after childbirth.

1. Sindrom baby blues

Changes in hormone levels, coupled with the responsibility for caring for infants, often make women sensitive, irritable, overwhelmed, anxious, sad without cause, even angry at trivia. This condition, which is often experienced by more than half of women who have just become mothers, called the baby blues syndrome .

Conditions classified as mild depression on average began to appear within 10 days after delivery, where the peak occurs on the 5th day. In general, complaints will gradually disappear after a few days or several weeks. However, in some women it may last longer and the intensity becomes more severe resulting in postpartum depression (PPD).

If it leads to PPD, the complaint will be noticeable within 2-3 weeks postpartum. Its main features are intense anxiety and despair. These complaints can get worse with changes in hormone levels, sleep deprivation, and pain in scars of birth canal or postpartum surgery.

Both conditions above need to be recognized and immediately addressed so as not to further complicate the mother in their role, and to eliminate the feeling of loneliness, fear, until guilt.

To overcome the baby blues syndrome , there are three important things to remember, namely enough rest, exercise and maintain food intake. It was found that women who regularly do these three things, fewer who experience baby blues . In addition, family support is required for mothers to have a "me time" for himself.

If you've experienced postpartum depression, seek medical help immediately to avoid getting more serious and trigger postpartum psychosis. This condition can endanger the mother and baby, and is characterized by a decrease of interest / attention to the baby, the desire to commit suicide or want to violence in infants, hallucinations and abnormal behavior.

2. Hemorrhoids

Hemorrhoids or hemorrhoid usually begin to appear during late pregnancy until after delivery. This occurs because the growing uterus and fetus suppress the rectum and rectum. The stool becomes difficult to remove, so it needs to strain during bowel movements. Ultimately, this can lead to the occurrence of hemorrhoids. Other complaints that accompany the lump on the rectum, a sense of propped up when sitting, itching, pain, until the blood that dripped out at the end of the defecate.

Hemorrhoids can be overcome by drinking lots of water and eating fiber foods such as vegetables and fruits. Feces become softer that it is easier to remove. Can also soak the buttocks in warm water (sitz bath) and do a cold compress on the rectum. To reduce the discomfort while sitting long, use a special pillow in the form of donuts.

If the above methods do not work, see your doctor immediately. Avoid using laxatives or suppositories (drugs inserted in the rectum) without doctor's advice. In particular, when there is a stitch of the birth canal in the perineal area, ie the area between the vagina and rectum.

3. Blockage of breast milk channels

The flow of milk began to swell on the 3rd day postpartum. If the milk can not flow smoothly, for example because the baby is not "fluent" suckling, or there are things that make mothers unable to breastfeed for a while, can trigger blockage of milk channels. Complaints can be a breast lump and breast that feels full, painful, swollen, to appear reddish.

If the mother has this condition, immediately do breast massage and feed the baby as often as possible until the breast feels empty. Apply warm compresses to the affected area 3-4 times per day to reduce complaints. Before breastfeeding, do a cold compress to smooth the flow of milk. However, if complaints and bumps that appear continue to persist, immediately visit the doctor.

Actually, there are many more conditions that can be experienced by women of childbirth age. Most are normal and unnecessary to worry about, but some need extra care and care. Therefore, stay alert with unusual changes from your body up to several weeks after delivery.

Basically, if you know what needs to be anticipated, then you will be ready to deal with the various physical and emotional changes that arise after childbirth . Enjoy the new role as mother!

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