Stomach Pain While Fasting, What Disease Symptoms?

One complaint that can occur during the month of fasting is a stomachache. Most of the causes are not worrisome. Your doctor can easily diagnose and treat an existing problem.
Moreover, abdominal pain when fasting usually occurs due to illness of mag or consumption of wrong foods when breaking or dawn. For example, eating foods that are too sour or too spicy.

Even so, abdominal pain during fasting can be a sign of a more serious illness. You must learn which symptoms to watch out for and when to get medical help.

Do not get wrong when the stomach ache. Reported by WebMD, there are a number of signs and symptoms of abdominal pain that can describe a particular disease.

Know the symptoms of illness from abdominal pain

There are various causes of abdominal pain during fasting. Some are light and easy to handle, while others are serious. If you experience abdominal pain during fasting and at certain moments, you may be exposed to the following health problems:
  • Excess gas in the stomach
  • Irritable bowel syndrome
  • Crohn's disease
  • Food poisoning
  • Food allergies
Stomach pain during fasting can also come if you have intolerance to lactose, stomach ulcers, or pelvic inflammatory disease. However, in some more serious conditions, abdominal pain during fasting may be a sign of you suffering from this disease:
  • Hernia
  • Gallstones
  • Kidney stones
  • Endometriosis
  • Gastroesophageal reflux disease (GERD)
  • Appendicitis
Do not belittle the stomach pain during fasting. You should immediately treat it appropriately. Because the right handling will make the stomach avoid pain and make worship more comfortable.

Overcoming stomach pain during fasting

There are many ways to deal with abdominal pain during fasting. When you have a mag disease , for example, choose an intake that does not trigger mag and the consumption of certain medications if necessary.

"This disease (mag) is often a constraint when fasting. Eating dawn should be done, avoid eating in large quantities when breaking. Do not go straight to bed after meal because it can increase gastric acid secretion. In addition, avoid stress of mind because it can boost the production of stomach acid, "said dr. Alvin Nursalim .

Immediately after the break, start with a simple drink such as water to coconut water that has electrolyte content, then continue with eating sweet snacks like dates. This type of food can normalize sugar levels after fasting all day, especially he was easily absorbed by the body.

In addition, dr. Alvin recommends that you eat enough to avoid excessive stretching of the stomach wall. Indeed, the stomach should contract relaxed when eating something, let alone a full day after fasting.

"Do not directly eat with large portions, such as rice and side dishes. Be open with a snack first. A big meal can be done an hour after breaking. This is done so that blood sugar levels and body fluids return to normal position, "he said.

To prevent abdominal pain during fasting, keep your food intake at break and dawn. Not only look at the type of food, but also the amount or portion. Keep a healthy lifestyle during Ramadan, such as regular exercise, stay away from stress, and get enough sleep. If you do have health problems related to abdominal pain , consult with your doctor about things to note when fasting.  

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